2013 Seattle Seahawks Preview – Ready To Make A Move

Coach Pete Carroll has the NFL's best young defense.

Coach Pete Carroll has the NFL’s best young defense.

There had to be some serious angst going through the minds of Seattle Seahawk players, coaches, and fans when the 49ers came back and won the NFC Championship. Just a week prior the Seahawks were :31 seconds away from the biggest road playoff comeback in NFL history. Being down 20-0 in Atlanta, the Seahawks made a furious rally that saw them take a 28-27 lead and a rematch with the San Francisco 49ers was beginning to crystalize.

A team they had throttled 42-13 just three weeks prior. Then Matt Ryan ended those hopes with two completions and a last second field goal for Atlanta to escape 30-28. As the two teams left the field that day there was a sense the better team hadn’t won. Then to watch history repeat itself with the Niners comeback and you could feel the groans coming from the pacific northwest. Furthermore, how different would the NFC divisional against Atlanta have been had sack leader Chris Clemons (11 1/2 sacks) not been injured??

Quarterback: For all the talk of Andrew Luck, Robert Griffin III, and even Colin Kaepernick, it was Russell Wilson that was the most impressive first year signal caller in 2012. It was his play that set in motion the late season quarterback change in San Francisco. They were tiptoeing around the issue playing Kaepernick in spots until they saw Wilson’s progressive improvement at the season’s midway point. Then the Niners pulled the trigger.

Center Max Unger was an All Pro and protected Russell Wilson like The Hope Diamond.

Center Max Unger was an All Pro and protected Russell Wilson like The Hope Diamond.

Russell’s performance last year was the best rookie quarterback season in NFL history. Not only did he help turn around the fortunes of the Seahawks, he tied Peyton Manning’s rookie record of 26 TD passes. However he only threw 10 interceptions compared to Peyton’s 28 during that same 1998 campaign. His total stats were 252 of 293 for 3,118 yards along with 94 car. for 489 yards and 4 touchdowns. He never showed any nerves nor did the games ever seem too big for him. Where the Seahawks started 1-5 on the road, Wilson’s play improved and they won their last 3 including a wild card win in Washington.

The key to his use of The Pistol was he improved his throwing touch and ball placement as the year went on. He knew when to throw the ball away as much as when to run when the ‘read option’ was called. Unlike a few of the other quarterbacks in the same offense, The Chancellor of Football doesn’t see a sophomore slump. The number one reason is he had to endure the baptism by fire at the beginning of last season. Where others like Luck and RGIII seem to hit a wall, Wilson kept improving and was within :31 seconds of the NFC Championship. Head Coach Pete Carroll has to get him in camp and get working on his second season and keep him from having his head in the clouds. At quarterback the Seahawks are Super Bowl quality.

Marshawn Lynch closed in on the goal line during the playoff loss to Atlanta.

Marshawn Lynch closed in on the goal line during the playoff loss to Atlanta.

Backfield: Is there a tougher running back in the NFL than Marshawn Lynch?? Along with Adrian Peterson of the Vikings, no running back clearly defines his team and inspires it through his play. He powered for a career best 1,590 yards rushing and 11 touchdowns as he benefited from the Pistol and the read option in 2012. Last year Lynch was able to get a step on linebackers who were hesitant to attack the line of scrimmage trying to defend against Wilson pulling the ball out and running himself. He was able to be full speed at the point of attack in many of his runs. It’s no coincidence he had a career best 5.0 yards per carry average which was up from 4.2 just a season before. Both years he was a Pro Bowl player. Entering his 7th season, “Beast-mode” may have his career prolonged with this offense allowing less wear and tear on him. He’s only turning 27 this year so there is at least a three year run with him as the featured back barring injury. This team is Super Bowl quality as long as Lynch is running the football.

Receivers: This could be where the Seahawks address a need in this year’s draft. Sidney Rice (50 rec. 748 yards 7 TDs) needs a new running mate. Golden Tate (45 rec. 688 yards 7TDs) benefits more from Wilson’s mobility to get open than Rice does. With the right compliment, Rice could return to being a 1,200 yard receiver as teams try to jam the intermediate area (15 yards and under) playing the ‘read option’, it’s fakes and a bigger better receiver that can get open underneath. Because of his physical nature, Tate is better in the slot where he can block and doesn’t shy away from contact. Ask Cowboy linebacker Sean Lee after last year’s encounter.

When the team is lined up in more traditional sets, Wilson has Tight Ends Zach Miller (38 rec. 396 yards 3TDs) and Anthony McCoy (18 rec. 291 yards 3TDs) to keep the chains moving. Tactically they are good enough as a unit to win with but could use an upgrade at the ‘Z” receiver and that would free Rice to attack the deep safeties. If they don’t make a move here they will stay below average.

LT Russell Okung is one of the best tackles in the NFL.

LT Russell Okung is one of the best tackles in the NFL.

Offensive Line: This was one of the quiet strengths of the team last year and should be a staple in 2013. John Madden gave his award to the San Francisco 49ers offensive line but this group had a better season. Not only did they give up fewer sacks (33-41) but they paved the way to 2,579 yards (3rd best in the NFL) and 17 touchdowns. Center Max Unger and Left Tackle Russell Okung both made the Pro Bowl and are going into their 4th and 3rd years respectively.  In two games against the 49ers they only game up 1 sack against Aldon Smith in both games combined. Without any weaknesses, this group looks to be intact for the next three years and is Super Bowl quality.

Defensive Line: The end of the line for the Seahawks came when it was announced that sack leader Chris Clemons was going to miss the NFC Divisional round against Atlanta. They couldn’t mount a pass rush and Matt Ryan was never sacked in the game. This is where the Seahawks could go after another pass rusher whether they bring in a free agent or draft a few players. Clemons had 40 tackles to go along with 11 1/2 sacks and needs some help from LE Red Bryant never got to the quarterback all year. That has to change if they’re to get where they want to go. Designated pass rusher Bruce Irvin did amass 8 sacks but you have to be able to rush the passer on every down since it’s more of a passing league now.  Defensive Tackles Brandon Mebane and Alan Branch were stout against the run with 56 and 30 tackles respectively. They ranked 10th against the run and had 20 1/2 sacks but could use more quarterback pressures and are playoff caliber up front.

Bruce Irvin tallied 8 sacks in spot duty rushing the passer.

Bruce Irvin tallied 8 sacks in spot duty rushing the passer.

Linebacker: The speed of the Seahawks was most evident at linebacker. Bobby Wagner led the team with 139 tackles and also had two sacks and three interceptions. He had an even better season than divisional rival Patrick Willis at MLB. Whom he might replace in next year’s Pro Bowl with another season like he had. Outside linebacker K.J. Wright started 15 games and garnered 96 tackles and 1 sack. Thes two play a relatively fast game. Trained by Coach Ken Norton Jr, these two fly to the football smothering running backs and tight ends in the under and immediate areas. They don’t miss tackles and at 23 and 24 years old respectively, we should see even more improvement this year. Leroy Hill rounds out this unit and is the greybeard at 30. Will he maintain his starting role in 2013 is a question as this young team develops. This is a Super Bowl caliber group.

Earl Thomas patrols the deep middle for Seattle.

Earl Thomas patrols the deep middle for Seattle.

Secondary: Twitter feud and arguing with Skip Bayless on ESPN’s First Take withstanding, Richard Sherman is one of the best cornerbacks in the NFL. Last year he made the Pro Bowl with 8 interceptions, 63 tackles, a quarterback sack, and 3 forced fumbles. That’s a tremendous year for a player going into his 3rd season. You play like that, you can talk like that. FS Earl Thomas joined him in Hawai’i after a 61 tackle, 3 interception performance. However a couple of dropped interceptions kept SS Kam Chancellor from joining them. He had 91 tackles and several thunderous shots as the enforcer of the best secondary in football. These three are 24, 25, and 25 years of age and play a fast physical game.

Brandon Browner is at the other corner and stands 6’4. He along with 6’3 Richard Sherman are the first issues that teams face. They can’t throw over them. They also manhandle smaller receivers when they jam them on the line of scrimmage. Don’t forget Head Coach Pete Carroll’s expertise is coaching in the secondary. Right now he has the best in football and is definitely Super Bowl quality.

Overall: If you thought you read the phrase Super Bowl a bunch while you were reading this, you weren’t mistaken. This team was undefeated at home in 2012 and then learned to win on the road as Russell Wilson matured. Their margin of victory at home got wider and wider as the season progressed. In their last two home games they beat the Cardinals 58-0 and the NFC Champion 49ers 42-13. They are aggressive, young and fast.

They were the first team to score 150 points in a 3 game stretch in the last 60 years in the NFL. Even in defeat down in Atlanta, Russell Wilson concluded his rookie of the year campaign with 445 combined yards and almost pulled off a great comeback. If you think this team isn’t on a Super Bowl course for 2013, you haven’t watched the NFL that long. They have no obvious weaknesses. The Chancellor of Football sees the NFC side of the ledger going to this group from the pacific northwest.

2011 Seattle Seahawks Preview

What a strange and goofy odyssey the Seahawks took their fans on last year.  They became the first team in NFL History to make the playoffs with a losing record going 7-9.  This is a team that could look completely listless as they were in a Halloween loss to the Raiders 33-3, yet look like a world beater like they did in their 41-36 wildcard victory over defending champion New Orleans.  Get this…the Seahawks gave up 97 more points than they scored in 2010 (310 for / 407 opp.) while posting the 28th best offense and 27th ranked defense. Which makes one ask the question; Who in the hell are they? Are they a division champion or a team that was just the best of an NFC West that was just terrible?? In their first year under Pete Carroll few new what to expect from this team.  Now with a season under our belt, we’re going to take a shot at it…maybe

Hasselbeck throwing the rock

Quarterback: If you were to ask me this question before last year’s playoff tilt against the Saints, I’d say it might be time to see what the Seahawks have in Charlie Whitehead.  Lets face it for much of last season Hasselbeck looked uninspired. He seemed to be an aging quarterback on a fading team and out of nowhere came this masterful playoff performance. Against the Saints he threw for 272 yards, 4TDs and only 1 interception.  He was even better in the loss to Chicago where after a mediocre first half, he wouldn’t let his team quit.  His 258 yards and 3TDs withstanding, it was his leadership and inspirational play that rallied the Seahawks to finish with a flair.  What happened?? Who was the guy wearing #8 for them in the regular season??  You know the guy who threw for 3001 yards, 12 TDs with 17 interceptions and a dismal 73 quarterback rating. Lets see if we have this right…14 regular season games 12TDs v. 2 playoff games and 7TDs. Tell him they’re all playoff games and Hasselbeck may throw for over 50TDs this season.

Obviously that isn’t going to happen but there was a button pushed psychologically for Hasselbeck going into those playoffs and it might have been the way the Seahawks were being mocked by the media. If he plays like that with his back against the wall Carroll may want to keep that fire lit with a spirited competition for the starting quarterback role with Hasselbeck and Whitehurst. In the two games that Whitehurst started, he went 57 of 99 for 2TDs and 3 interceptions.  If Hasselbeck were to go down again the season won’t be lost. However they have to plan for the future and next year may need to draft a quarterback.  When the Seahawks passed on local college star Jake Locker and didnt draft a quarterback this year, we know he thinks he can get one more good year out of ole #8.  Quarterback is average in the Emerald City

Offensive Backfield: Well here we are with the University of Cal Golden Bears backfield of 2007 with Marshawn Lynch starting and Justin Forsett backing him up.  Oddly enough Forsett had slightly better numbers when he was in the lineup with a 4.4 yards per carry average.  As with the case with Hasselbeck, Lynch didn’t seem inspired until the post season.  With that thunderous 67 yard run in last year’s playoff win over the Saints, he showcased what he can do and what he possibly could be.  That has been the problem, he showed a flash here and there in Buffalo yet would slip back into an easy to tackle, marginal running back. Last year Lynch rushed for 573 yards on 165 carries for a 3.5 yard average and that has to improve for this team to return to the playoffs.

Forsett is better suited as a 3rd down back.  He shows burst, just not the bulk you want in a runner when its time for the 10 play 75 yard clock killing 4th quarter drive. Evidence of this is he only scored twice rushing the football to Lynch’s six.  He plays better in space when a defense isn’t keying on him.  He rushed for 523 yards and caught 33 passes for another 252 yards out of the backfield.  Decent but not spectacular.  At running back the Seahawks are below average.  This group just doesn’t pass the eyeball test and when focused upon is easily stopped.  As a team, they only had 6 games where the Seahawks ran for more than 100 yards.  Thats an indictment of their line but also their backs who rarely make plays in space.  Maybe thats why the roar of the crowd was so loud on that playoff run by Lynch.  This team should have drafted a running back.

Receivers: This was a position in flux over the entirety of 2010.  First they released T.J. Houshmandzadeh before the season.  They traded Deion Branch back to the New England Patriots and shuffled their receivers to the tune of 5 different starters over the course of the season. Former USC WR Mike Williams resurrected his career and was fairly productive between the 20s catching 65 passes for 721 yards yet he only scored 2 times.  Then in the draft the Seahawks draft the same type of receiver in Kris Durham who is 6’5 and 215 lbs, another possession type receiver with not much burst. Why would you need two of the same type of receiver when you lack playmakers?? Puzzling selection to say the least.

The Seahawks did have 2 younger receivers come to the forefront in Deon Butler and Ben Obomanu, who could be the match set of receivers for this team in the near future.  Butler caught 36 for 385 yards, while Obomanu caught 30 for 496 yards, and they each scored four times.  Golden Tate out of Notre Dame rounds out this group and is trying to learn the pro game at receiver after switching to receiver from running back in college.  He did grab 21 receptions for 227 yards yet showed nervous hands which is understandable for a young receiver.  He is suited to the slot receiver role in a 3 receiver set where he can come out of cuts quickly and get up field after the catch. Unless one of these receivers has a breakout year, this group is slightly below average and doesn’t pack a punch.

Offensive Line: Aha, we found the source of the offense’s problems.  Do you realize this team was 31st in rushing yards, 30th in rushing average as a team (3.7 yds per carry) and was 16th in allowing their quarterback sacked 35 times?? Come on you have to be good at one of them don’t you?? This team could only power the football for the first down 54% of the time up the middle and 57% of the time on 3rd and 2 or shorter.  When push came to shove this line didn’t get enough push. Now here are some well spent draft picks. First they took James Carpenter in the 1st round, a 6’4, 321lbs. mountain of a man who was a blocker for 2009 Heisman winner Mark Ingram at Alabama. Will he be a guard or a tackle? Hmm.. They spent their 2nd selection on Wisconsin G John Moffitt, who at 6’4 319lbs can come off the ball and punish linebackers if  he gets to the 2nd line of defense.  Hopefully this team will run the football with more regularity this season keeping pressure off these rookies when it comes to pass protection.

One of the reasons the sack total was higher than anticipated was rookie T Russell Okung settling into his LT spot.  If he meshes with the two young studs they drafted this group could come off the ball and really improve the Seahawks ability to run. The question is will the coaching staff call those running plays as often as they should? They didn’t draft these guys this high to sit the bench.  The Seahawks never adequately replaced Steve Hutchinson from a few years back.  They may have finally done so.  We’ll give the offensive line a grade of average for now until we see these guys take the field.  If they return with the regulars from last year,  completely below average.

Defensive Line: Surprisingly the Seahawks had a decent pass rush that produced 37 sacks in 2010.  Not a bad total for the league’s 27th defense.  That total was high enough to rank 13th in the NFL for rushing the passer.  Chris Clemons swo0ped in for 11 sacks, while former Colt and current pass rush specialist Raheem Brock came in for 9 sacks as well. This was the bulk of the Seahawk pass rush with several rushers coming on for 1 sack a piece.  DT Brandon Mebane teamed with Junior Savii for not only 2 sacks from the defensive tackle’s sacks they combined for 43 tackles. That isn’t enough and they need to get enough inside push to offset the pass rushing from the outside. The Seahawks were a dismal 21st against the run and couldn’t stop their opponents when they needed to.  They could use a boost here.  They did draft Levingston Lazarious in the 7th round from LSU, but at 6-4 292lbs, he seems suited to play end more than tackle.  This defensive line is below average and am surprised they didn’t make more of an attempt to address this in the draft.

Linebackers: The strength of this defense can be found in this linebacking corps. Lofa Tatupu, David Hawthorne, and Aaron Curry started all 16 games and made plays all over the field. It was OLB Hawthorne who led the team in tackles with 105 tackles, he forced 2 fumbles and did have one interception last year. Yet it looks like the brass is trying to replace him.  They used two draft picks on outside linebackers K.J. Wright in the 4th and Malcolm Smith in the 7th from Pete Carroll’s USC tree.  This could push him to have an even more spectacular 2011 campaign.  Lofa Tatupu is a solid MLB, but I expected him to make more splash plays than he does.  He’s instinctive and solid diagnosing the play but if a lineman gets on him he doesn’t shed blocks that well. He did shed enough blocks to make 88 total tackles and had 1 sack, an interception and forced one fumble. Just a little more out of Tatupu and ….

Which brings us to #1 draft pick Aaron Curry out of Wake Forest. At 6’4, 250 lbs., this is a linebacker that can really run.  He made 70 tackles, forced 2 fumbles and had 3.5 sacks when he did blitz.  His 3rd year should be a breakout year for him now that he is used to the pro game. He can get to the flank and defend against the pass and should intercept a few passes this year as well.  Last year you could see plays where he was a half step off in recognizing specific plays, with his athleticism and study those will be turnovers this year.  He should make his first pro bowl in 2010.  Watch this kid… Linebackers are good with a chance to be great if Lofa could just….

Secondary: This was an active secondary. SS Lawyer Milloy had a real good year logging 89 tackles and 4 sacks on blitzes.  He also forced two fumbles yet I can’t remember the last time I saw him intercept a pass. He has always been beatable when you can get him to cover man to man. See last year’s TD play by Greg Olsen (The U) in the playoff loss to the Bears.  He’s muscular and hips don’t swivel that well yet in a zone or phonebooth (near the line of scrimmage) he is as solid as they come.  Age is a concern though and at 38 he could age in a hurry during the season. Earl Thomas had a good year at FS leading the team with 5 interceptions and had 71 tackles which was 5th best on the team.

Corner play was up and down with Marcus Trufant and Kelly Jennings (The U). Jennings play picked up when he returned to the lineup from injury.  Although he missed 2 games he led the Seahawks with 13 passes defensed and may be rounding into a solid NFL corner. Trufant often got his nose dirty making 80 tackles which was 4th on the team. So where is the down side?  As a tandem, they only had two interceptions which prompted them to draft CB Richard Sherman from Stanford and CB Byron Maxwell from Clemson. One way or another they should get more active corner play.  It looks like they will move Marcus Trufant to SS to replace Milloy since he is willing to tackle and is 8 years younger.  The Seahawks are slightly above average and are the beneficiary of a weak front that doesn’t put teams in obvious passing situations. However they were exposed in the playoffs by Jay Cutler and Drew Brees and looked tired at the end of the season.  They need help from the defensive front.

Forsett

Overall: After all this research we still don’t know who the Seahawks are.  If they can get the return they expect from their top two picks on the offensive line this can be a much improved team. Lynch will have a 1,000 yard season and they could win 10 games.  Still can’t make since of their picking two linebackers when one led the team in tackles and the other is on the verge of stardom.  Why not pick up defensive line help? Puzzling… This team is puzzling and we have to wait and see which Matt Hasselbeck comes into the new season. Will they make it back to the playoffs? Still unclear however they have to watch out for the Rams.